Meditation Coaching

If you're looking for meditation coaching in New Orleans (or remotely), we're happy to help!

Benefits of Meditation Coaching

Meditation coaching can be great if you're:

  • Looking to learn how to meditate.
  • Wishing to restart a meditation practice after a gap.
  • Feeling "stuck" in your meditation practice.
  • Having trouble staying motivated to meditate.
  • Wishing to go deeper in your practice.
  • Just looking for someone to talk to about meditation!

To get started, please contact us through the form below. Please provide a few times that are convenient for you so we can best fit our conversation into our schedule.

Coaching is donation-based, reflecting what you wish to give at the end of the session.

About the Coach

NOLAwake co-founder Fred Meyer has been practicing meditation for twenty years. He has attended numerous meditation retreats ranging in length from one day to one month, and completed a yearlong residency at a Buddhist meditation center in 2009. As a teacher, he has offered meditation instruction to people from all walks of life, and has taught and led numerous meditation retreats and events. He lives in New Orleans with his wife, Clara, and their dog, Lucy.